افكار منيو رمضان – منيو اكلات شهر رمضان – منيو وصفات رمضان

منيو اكلات شهر رمضان

لحم خروف مشوي بالأعشاب




طريقة التحضير

1. سخني الفرن على حرارة 375 درجة.

2. اخلطي الملح والفلفل والروزماري والريحان وورق الغار.

3. أضيفي الزيت لخليط التوابل وقلبي.

4. ادهني قطع اللحم بخليط التوابل حتى يتغطى جيداً.

5. ضعي اللحم في صينية الفرن واشويه لمدة 20 دقيقة ثم ارفعيه من الفرن.

6. ضعي في الصينية الماء والبطاطس وغطي الصينية بورق القصدير وخففي النار على حرارة 350 درجة لمدة 40 دقيقة حتى ينضج اللحم.

7. قدميه ساخناً إلى جانب الأرز أو السلطة حسب الرغبة.

وبالصحة والعافية 


برياني دجاج




طريقة التحضير

1. اسلقي الدجاج نصف سلقة بعد أن تغسليه أضيفي إليه كلاً من المستكة، واللومي، والقرفة، وورق غار، والقرنفل، والبصل.

2. اخلطي كوبين من اللبن الزبادي وكمية صلصة الصويا، وأضيفي إليهم ملح وبهارات البرياني.

3. أضيفي الخليط على الدجاج وانقعيهم لمدة يوم.

4. ضعي كمية مناسبة من الزيت في مقلاة واقلي الكاجو.

5. اسلقي الخضار واقليها بعد ذلك بنفس الزيت.

6. اقلي الدجاج بعد ذلك بنفس الزيت، ثم انزعيه من الزيت بعد احمراره.

7.  ضعي الزيت في طنجرة واقلي البصل فيها. أضيفي البندورة إليها مع وضع كل من الزنجبيل المبشور، وملعقة بهار برياني، والملح، ومكعب الماجي.

8.  بعد الاحمرار أضيفي كوبين من خليط الدجاج وماء السلق حتى الغليان.

9.  أضيفي الأرز حتى ينضج مع وضع الدجاج، ثم المكسرات المقلية والخضار المشكلة.


كبسة اللحم بالموزات

طريقة التحضير

 1. اغسلي الأرز، ثم انقعيه في ماء مملح لمدّة 15 دقيقة.

2. في طبق صغير، ضعي الكركم والقرفة والهيل والكمون والكاري واللومي  والملح  والفلفل. قلبي البهارات، ثم انثري نصفها على اللحم، واحتفظي ببقية المقدار للأرز.

3.  في قدر متوسطة الحجم، سخني الزيت على نار متوسطة، أضيفي اللحم وشوحيه إلى أن يتغيّر لونه ويجف ماؤه، ثم اخرجي قطع اللحم ودعيها جانباً.

4. أضيفي البصل والثوم، قلبي ليصبح لونهما ذهبياً.

5. أضيفي البندورة، قلّبي لثواني، ثم ضعي قرن الفلفل الأخضر وحبة الفلفل الأحمر واللومي والمعجون. أعيدي قطع اللحم، قلّبيها، واغمري اللحم بالماء. دعيه على نار قوية إلى أن يغلي، ثم غطي القدر ودعي اللحم يطهى لمدة ساعة إلى ساعة ونصف الساعة، وذلك إلى أن ينضج تماماً.

6. استعملي ملعقة ذات ثقوب، أخرجي قطع اللحم بهدوء من المرق.صفّي المرق وأعيديه إلى القدر.أضيفي المزيد من الماء ليصبح المرق بمقدار 5 أكواب.

7. ضعي المرق على النار ليغلي، أضيفي بقية مقدار البهارات. ودعي المرق يغلي.

8. صفّي الأرز وأضيفيه إلى المرق ودعيه يغلي إلى أن يتشرّب المرق.

9. غطي القدر واتركيها على نار هادئة لمدة 20 دقيقة، أو إلى أن ينضج الأرز.وزّعي اللوز والزبيب.وقدّميه مع اللبن الزبادي.


المنسف الأردني باللحم

طريقة التحضير

1. تسلق اللحمة ونزيل الزفرة كلها ثم نضع البصل والثوم والهيل وورق غار والقرفة ونغطي الطنجرة وتترك لتغلي لمدة 50 دقيقة على نار هادئة.

2. في طنجرة كبيرة نضع مكونات اللبن ونخلطها جيدا ثم نضع حجر لبن الجميد (المنسف) على اللبن ونخلط حتى يصبح متجانس.

3. يسلق الأرز بوضع الأرز والزيت والملح والصبغة  ولتر ونصف من الماء، في الطنجرة وتترك حتى تغلي ثم نهدئ النار ونتركها مدة 20-25دقيقة.

4. نضع اللحمة والمرق على لبن المنسف ونحرك بملعقة خشب حتى يغلي ثم نضع مكعبات مرق الدجاج والخضار والكركم ويترك المنسف يغلي على نار هادئة لـ 40 دقيقة حتى تنضج اللحمة، تذكري أن تتركي الطنجرة دون غطاء.

5. في صينية كبيرة نقسم خبز الشراك لقطع كبيرة وتشرب بمرق لبن المنسف ثم نفرد الأرز عليه  واللحم وتزين بالمكسرات والبقدونس، نسكب في طبق عميق لبن المنسف السائل.

6. يقدم معه مخللات ووعاء من السلطة يضم الجرجير والفلفل الأخضر الحار.

ملاحظة: في حال عدم توفر حجر لبن الجميد، يمكنك استبداله بلبن المنسف السائل مقدار لتر منه وهو متوفر في الأسواق.



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76 تعليق

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